Top 10 Free Weight Loss Websites

For those like me who fail to get fat whatever I eat, weight loss is not a problem at all, but for those who want to lose weight, it will be a big challenge.

Two common and important ways for weight loss are to have a diet and to do some exercises, the first way is to absorb fewer calories, and the second way is to burn calories. For more detailed and free tips about weight loss, you can check out below 10 popular websites:

1. LiveStrong.com

Weight Loss Website live strong

The weight loss website LiveStrong.com offers complete tips. For fitness, you can learn exercise routines, stretching exercises, weight training and some other tutorials; for diet, you can learn recipes, food to avoid, fast food & restaurant nutrition, and some other eating tips; for calculation, you can use Body Mass Index, The Daily Plate, Body Fat Calculator, and some other tools.

Go to LiveStrong.com

2. MSN.com

Weight Loss Website MSN

The MSN Health and Fitness center offers 15 videos, many diet & fitness tips, and a lot of success stories.

On the Fit Zone, you can select a body section, and learn how to improve the fitness of that section.

There are also Body Mass Index, Metabolic and Weight Loss calculators for you to archive your goal.

Go to MSN.com

3. MyFitnessPal.com

Weight Loss Websites myfitnesspal

On the MyFitnessPal.com website, you can search over 510,000 foods and get their volumes of calories, sugars, fat and many other nutrition facts; you can search or select an exercise you like, enter your weight and practice time, and check out how many calories will be burned by that exercise; you can also use Recipe Nutrition Facts Calculator, Basal Metabolic Rate Calculator, Body Mass Index Calculator, and some other tools.

After registration, you can track your weight loss progress and discuss with the community members.

Go to MyFitnessPal.com

4. Caloriecount.about.com

Weight Loss Website calorie count

On the About Calorie Count center, you can search a food and check out its calories, fat, sodium and other nutrition facts; you can enter your recipes and get the nutrition facts; and you can also browse the nice recipes submitted by its members.

For fitness, you can check out the calories burned with an activity, and you can also refer to the detailed exercise plans.

Go to Caloriecount.about.com

5. Health.com

Weight Loss Website health diet

Health.com offers many stories about how to lose weight, with both diet and fitness tips.

Besides weight loss, the website also offers stories about how to have a healthy living.

Go to Health.com

6. FitDay.com

Weight Loss Website fitday

On the free weight loss website FitDay.com, you can check out the nutrition facts of the food cooked in different ways, you can search the activities and check out how many calories they will burn, you can create a weight loss goal and track your progress every day.

After registration, you can join the forum discussion and get weight loss advice.

Go to FitDay.com

7. SparkPeople.com

Weight Loss Website sparkpeople

Besides tips of nutrition, fitness and health, you can also set your weight loss goal, track your progress, and join the community discussion after registration.

The SparkPeople.com website offers tools for you to set your nutrition, fitness and customized goals.

Go to SparkPeople.com

8. 3FatChicks.com

Weight Loss Website 3fatchicks

The weight loss tips of 3FatChicks.com mainly divided into Diets, Fitness, Food and Lifestyle categories, each of which includes detailed advice for many other smaller topics.

You can also register and join the forum discussion.

Go to 3FatChicks.com

9. Webmd.com

Weight Loss Website webmd

The Healthy Eating & Diet center of Webmd.com offers fitness and diet tips for healthy weight loss. You can learn how to fuel your body, how to eat healthily, how to read food labels, and many other weight loss tips.

Go to Webmd.com

10. WeightWatchers.com

Weight Loss Website weightwatchers

Besides recipes, you can also learn how to shop smart, how to eat out, how to cook for the season, as well as how to do fitness.

There are many success weight loss stories on the WeightWatchers.com website, and you can register and join the community discussion.

Go to WeightWatchers.com

Among the above 10 free weight loss websites, some (such as SparkPeople) also offer premium accounts, but you can always disregard them. To get more free tips, you can check out these top 10 YouTube videos for diet health.

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6 Comments

  1. Posted September 6, 2010 at 12:44 pm | Permalink

    This is spot on thank you I knew about calorie counters but not the others.

  2. Posted January 21, 2012 at 11:54 pm | Permalink

    I always go to http://weightlossjenna.com/ before getting a program, a friend told me about it and I went there to get my first program (the 31 day fat loss cure) and so far I have been losing alot of weight

  3. Posted August 4, 2012 at 8:27 pm | Permalink

    The weight loss page of MSN.com was not available because of an error unknown.

  4. MaiuTomcat
    Posted December 30, 2012 at 7:24 pm | Permalink

    My triglycerides are down from 7 to 1.05, my blood pressure is down, my wife says I’m snoring  less and I feel like a different, much better person. http://www.7easydays.com

  5. PeterNguyen2
    Posted February 12, 2013 at 6:39 am | Permalink

    I just post my progress to ukangoo.com, so I can check my progress later. It’s a real social network for people who want to lose weight quickly and effectively. you don’t even need the diet plans. it’s about doing safe, aeorbic exercise for 20-50 minutes a day without getting hurt. ukangoo.com/challenge

  6. Posted September 22, 2013 at 9:00 am | Permalink

    Belly Flab Solutions Dot Com should be included in this list to.  They help you discovery methods that show you how to lose stomach fat and keep it off for good.